As a high school athlete, I've had my share of injuries. Since I've been a freshman, I've had tight IT bands, or pulled muscles after a cross country race, but since Nordic skiing and Cross country running are pretty safe sports, none of my injuries were very long term. This changed last November, after Thanksgiving. I was on a distance rollerski with my teammates and tripped over a grate. I had a shoulder subluxation, meaning it slid out and then back into it's socket. It was a shoulder dislocation to a lesser degree. Rollerskiing has it's ups and downs, but I still love it anyway! In the beginning, I was okay, and while it was painful experience, I used the time afterwards to focus more on my leg strength, and I went easy a couple a weeks. It was a pretty easy recovery, although I was pretty restless. A month later, besides soreness, I couldn't tell anything weird had happened. I pretty much had forgotten about the incident. But, 2 months...
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