Erin Moening

The lazy-non endurance athlete part of me (we all have it in us, right?) kept procrastinating writing up a blog because who would want to hear about the hamster ball skiing we've been doing in the Twin Cities? I'm extremely grateful for the skiing that we have been doing with the extremely mild winter we've been suffering through. Luckily, Three Rivers has cranked out a couple 'k' at Hyland Bloomington and Elm Creek, but with every other nordic skier in the Twin Cities itching to get on snow, it sometimes can get a little packed. Luckily I have awesome parents who brought my sisters and I up to Northern Minnesota for a overnight ski vacation! With a bunch of distance skis on the schedule, it was great to catch up with my awesome cousins who were also up there searching for snow! We were feeling rather sassy The 2 days were filled with amazing snow and company! This was a great training weekend for because not only does Giants Ridge host the state meet in ...

After a whirlwind of weeks, it's time to sit down with some hot coco and relax.... right? Well if you answered yes, then you are wrong. Coming after a rough cross country season, it's surprisingly not hard to cruise into the heavy hours that November brings. Ended the season on a muddy and snowy note After being injured with a hip bursitis for 6 weeks, it was amazing to start to test my legs at the Blaine Invite, a week before Conference and 2 weeks before Sections. I was still gunning for my season goals, winning conference and going to state. My girls and I at Conference! Neither race played out the way I wanted, but I can't say they went poorly. Conference was a gorgeous day, and I ran smoothly, but lost contact on the leader after the 1st mile, and then got passed by one of her teammates at the 2 mile. I ran well, and was so excited for my team (both the boys and girls won!) but I was slightly frustrated. Same thing with Sections. I placed myself in a good s...

A lot has happened since August. There were big highs, and  very low lows. For the  first time in my skiing career, I have to really sit out, and more than just a couple days. And although things have been rough, it's easy to look ahead with a positive spirit when I have my amazing teammates around. My hilarious teammates The Cross Country season started off really good. The day before the season started I put in a distance ski, so when we had a 1.5 mile time trial, I expected to be a little farther back from previous times. I was pumped to tie my fastest time on that course and only be a couple seconds off the girl's course record. I continued to run and ski, along to fit lifting into my crazy schedule and by the time we raced on Thursday, our own little track meet under the lights, I still felt good and strong. I pulled off a good race, won the event by a minute and I had really pushed myself, even though I was running by myself.  Mimi's Mile: The first track...

It's obviously normal to have good and bad days. The highs and lows come in very many ways, like moods, races, and how you feel. And while it's rough to have those poor days, and feels fantastic to have those really good days, I find in the long run that it is best to set a line straight through the middle. Had a mediocre day at the Ringer Roll Coming out of the U16 camp, I was in a high. I had put in some excellent training, good distance, intervals, running and skiing alike. The week I got home, I planned for a little higher hours than usual for the week, but low intensity so I would be ready for a couple races and time trials towards the end of the week. Warming up for a rough Afton hill time trial The first intensity I had was at Afton, and it was the infamous Coulee time trial. I was excited to do it, but by the end I was disappointed how it turned out. I hadn't felt the quick tempo, or the powerful legs that I was use to, and many fingers pointed to the high...

Sometimes it's hard to move in the mornings. Especially when your legs are stiff, core is cramping, and your shoulders are aching. And when it's so humid that you are sweating before you even get out of bed. So far, the U16 development camp has been amazing. We've been here at the University of Vermont for 3.5 days, but it seems like we've been here much longer than that. Besides the scattered pickup soccer and ultimate games, the coaches have been working us hard. We did a easy ski on Saturday, some drills in the afternoon. Sunday we did an uphill time trial in the morning and easy run in the afternoon. Monday (today) we did an easy ski at the Rollerski Track at the National Guard base about a half hour away from UVM and a strength test in the afternoon. Hills on the East Coast- bounding workout First, the uphill time trial. Now in the Midwest, there are hills. We ski at the Coolee in Afton, there are other infamous ones around the Twin Cities. But as I discov...

The past few weeks have had a set routine, with days jammed packed with practice, working, weight room and running workouts and if I was lucky, hanging out with friends! My sisters and I swimming one day  Ran the Midsummer Mile with the family Cousins and friends at the farm My friend Libby had an exchange student for part of the summer, so when I was off if work, is try to hang out with them. We went to the beach, went swing dancing, and met for walks, frozen yogurt, and soccer! It was a great way to relax and try some new things. My family also went up to our cabin 2 times and I had an amazing time unwinding and running on new trails.  Perfect Bluebird Skies Now, I am in the car to Vermont for the U16 National Development Camp. This will be my 2nd year coming to camp, and one of the things I am most excited for is meeting skiers my age from all over the US, and training and testing in the gorgeous Vermont.  Sister Acrobatics One t...

Yesterday, I had the amazing opportunity to put myself continuously out of my comfort zone and push myself as hard as I could. Minneapolis Ski Club met out at Battle Creek to ski the Hill of Death, aka Springside Hill. We also had the pleasure of having World Bronze Medalist Caitlin Gregg join us in the interval workout. Sarah, Ben, me, Mattie, Caitlin, and Joe It was hot and humid, but it added to the work-out drama, along with the rolling clock, and our ride down the hill, because it was too steep to ski down. It was super hard, I felt like I was going to throw up, and my legs felt like rubber at the top of every hill, but something kept me going, kept me getting in the car, and sipping that water, rubbing my legs, and shaking out before the start of the next interval. It was the hardest,  suckiest, workout I've done all summer, but I loved it! Maybe it's just the insanity that runs through my genes, (quite possible since my cousins and I were 50% of the group there),...